6 Reasons to Take Chaga Mushroom Extract to Complete Your Diet

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6 Reasons to Take Chaga Mushroom Extract to Complete Your Diet

Chaga Mushroom Extract is a superfood. Harvested from the bark of birch trees, Chaga naturally possesses high concentrations of antioxidants and many other beneficial nutrients. When taken regularly, Chaga extract may help your body maintain optimal immune response by restoring your body’s balance and aiding in repair. Read on to discover six reasons to add Chaga mushroom extract to your healthy diet.

1. Lower Cholesterol and Blood Pressure

Studies show antioxidant-rich Chaga effectively fights high cholesterol and blood pressure. High low-density lipoprotein (LDL), or “bad” cholesterol, puts you at risk for heart disease. Incorporating Chaga mushroom extract into your diet may help protect you against this risk. Rats given Chaga mushroom extract demonstrated increased ability to fight free-radicals introduced by a high-fat diet—their cholesterol levels significantly decreased. Research also shows that the oxidative stress-fighting antioxidants in Chaga mushroom extract may also lower blood pressure, naturally.

2. Fight Cancer

chaga extract powder organicThe birch bark that Chaga mushroom grows upon introduces high levels of triterpenoids, compounds studied for their ability to fight the progression of cancers. One study found that these triterpenes kill cancer cells while leaving healthy cells unharmed. Another study in 2010 found that Chaga slowed the growth of breast, lung, and cervical cancer cells. Chaga has also been proven to reduce tumor size in mice by 60 percent! Rats with metastatic cancer experienced a 25 percent decrease in number of nodules, supporting the theory that Chaga restricts the spread of cancer. The amazing anti-cancer properties of Chaga have led doctors to begin suggesting that their patients add Chaga extract to help their bodies fight cancer alongside Chemo and other medical treatments.

3. Boost Immunity

Cytokines serve as the chemical messengers in your immune system—stimulating white blood cells and signaling your body to defend against illness. Some research with mice suggests that Chaga may help encourage the production of cytokines, giving your body a natural immunity boost. This means Chaga may help fight infections, the common cold, and even serious illnesses and chronic diseases. Chaga is also extremely high in antioxidants, which help support a healthy immune system.

chaga growing on birch tree fungus4. Battle Inflammation and Promote Gut Health

Chaga's role in regulating cytokine production may help control inflammation. Inflammation has been tied to a growing number of illnesses—cardiovascular disease and Crohn’s, to name a few. A recent study showed that Chaga fought inflammation in mice with colitis, leading researchers to believe that it could alleviate the symptoms of inflammatory bowel disease. Chaga extract is also great for maintaining everyday digestive system and gut health, helping to heal damaged intestinal, stomach, and bowel lining. When taken regularly, it can provide relief for those who suffer from chronic acid reflux, irritable bowel, Crohn’s, and celiac.

5. Regulate Blood Sugar and Diabetes

Your body’s ability to regulate blood sugar levels plays a huge role in your day-to-day mood, energy levels, and likelihood to develope diseases like diabetes. A 2006 study found that Chaga mushroom extract lowered blood sugar levels in rats with diabetes. If you struggle with diabetes or want to find ways to prevent it, consider adding Chaga mushroom extract to your diet.

6. Fight Fatigue and Boost Physical Performance

We could all use a little more energy during our workout! A study performed on mice showed that the Polysaccharides found in Chaga reduced fatigue and increased stamina during exercise. Mice could swim longer and recovered faster, because more energy (glycogen) was delivered to their muscles and liver and decreased lactic acid levels in the bloodstream. Many professional athletes take Chaga mushroom extract because they believe it increases performance and helps them fend off dreaded sore muscles. Try it for yourself to see if you do too!

Chaga Mushroom extract has many benefits and complements many traditional therapies and medications. Protect and nourish your body and mind with Wholesun Wellness Chaga Mushroom Extract or our Deep Digestive Health blend. If you have more questions about how Chaga extract can improve your daily life, please reach out to us. We are always happy to help others on their journey to mental and physical health!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, prevent, or cure any disease.


* Consult your physician prior to use if you are taking any medications or have any medical condition. Discontinue use and seek professional assistance immediately if you experience unwanted side effects. Specifically, Chaga Mushroom could be potentially harmful for individuals taking antiplatelet/anticoagulants or blood sugar and diabetes medications.

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