How Medicinal Mushrooms Help Women with Hormones, Reproductive...
How Medicinal Mushrooms Help Women with Reproductive Health, Hormonal Imbalance, and Symptoms of Menopause
A shocking 80 percent of women will struggle with hormone imbalance at some point in their lives. While many women are never diagnosed, they experience symptoms like sleeplessness, chronic fatigue, brain fog, weight gain or loss, depression, and irregular menstrual cycles.
Thankfully, medicinal mushroom extracts are a powerful natural superfood that promote whole-body harmony! Here’s how.
Medicinal Mushrooms Help Banish Harmful Synthetic Hormones
Xeno-estrogens are synthetic hormone disruptors found in sunscreens and cosmetics, plastic water bottles, and many foods. They’re hard to avoid, but some have been strongly linked to estrogen-dominance and even breast cancer. Luckily, there are many medicinal mushrooms that can help your body detox and protect itself.
Reishi Mushroom Extract supports healthy liver function to help your system purge harmful synthetic hormones. Others like Shiitake, Cordyceps, Lion’s Mane, and Maitake balance blood sugar and filter out unhealthy fats that store xeno-estrogens, so they’re not kept in your body. Consider adding medicinal mushrooms to your diet to help with important hormone regulation.
Medicinal Mushrooms Can Balance Your Hormonal Stress Response
If you’re feeling overstimulated or can’t fall asleep at night, Reishi and Cordyceps Mushroom Extracts can help you get the rest your need and sustain steady energy levels! Cordyceps has been shown to support the adrenal system, and both mushrooms help your body balance cortisol and other stress hormones. When your adrenal system is in-check, you may be calmer and able to respond more positively to stressful situations. You may also have an easier time sleeping with your new laid-back mentality!
Medicinal Mushroom Support Healthy Menstrual Cycles and Fertility
Our hormones play an important role in fertility. If you’re struggling with hormone imbalance and want to grow a family, consider medicinal mushrooms. For women who have Polycystic Ovarian Syndrome (PCOS) or insulin resistance and struggle with irregular periods, interrupted ovulation, and problems conceiving, Maitake Mushroom Extract may help. This mushroom has recently demonstrated its ability to induce ovulation in women suffering from PCOS.
Cordyceps, Reishi, Lion’s Mane, and Chaga are also great for whole-body health. They boost women’s immune systems, reduce harmful inflammation, balance blood sugar levels, and help your body detoxify. You may find that once your system is back in a balanced state with the help of medicinal mushrooms, it’s easier to conceive.
Medicinal Mushrooms Guard from Menopausal Depression and Brain Fog
Menopause brings upon huge hormonal changes in your body. During this time, your body needs all the help it can get to regulate estrogen and cortisol levels. Your brain benefits some
assistance dealing with these changes too! If you’ve been experiencing brain fog or forgetfulness while going through menopause, Lion’s Mane may be your answer. This mushroom supports optimal brain function and repairs your brain after damage. One study even showed that menopausal women whoingested Lion’s Mane cookies experienced decreased depression and anxiety, and reported that they had an easier time concentrating. Imagine what benefits a concentrated Lion’s Mane Extract may have if these women experiences this much change from just a few cookies!
Medicinal Mushrooms Boost LIbido and Stamina
Cordyceps and Reishi Mushroom Extracts have long been celebrated in Eastern medicine for their ability to improve stamina, sustain energy levels, and promote virility among men and women alike. For instance, cyclists given cordyceps and reishi extracts experienced increased stamina and bounced back easier after exercise. If you often lack the energy to nurture a healthy sex life, medicinal mushroom extract could be right for you!
If you’re having many of the symptoms of hormone imbalance or want to prevent it before it happens, it’s important to view your body as a symbiotic system. The whole-body health promoted by mushroom extracts gives you the best chance possible in fighting and defeating this and many other health issues. Give them a try and let us know if you see a change in your body! If you have any more questions about this topic, feel free to send us a message.